Is the Holiday Season Stressing you out? Introducing...

Healed for the Holidays is your official survival guide to the holiday season

If this time of year makes you feel like you can deck the halls with your anxiety...this masterclass is for you. 

It's not unusual for women to feel extremely overwhelmed this time of year. 

Emotions can heightened the last few months of the year.

That's because not only do we have to continue to deal with our everyday responsibilities, but during this time of year there are tons of extra layers added to that stress. 

Stress around the holidays can look like:

• Being worried about the financial aspect of the holidays (lots of gifts to buy)
• Feeling irritated about having to spend time with people you don't particularly like.
• Having a feeling the holidays are something you'll have to recover from. 
• Feeling physically triggered by memories surrounding the holidays. 
• Intense feelings of loneliness, anxiety, resentment, and even panic this time of year. 
• Developing unhealthy coping mechanisms like overeating and drinking too much alcohol. 
• Stretching yourself thin.
• Having feelings of " I can't wait for this to be over" 

And the thing is, that while it may feel like these are "normal" feelings that you just "have to survive" another year, they are so much more than that. 

Every single part of our lives is an opportunity to move forward and grow. 

If you continue to send signals to your brain that you're ok with merely surviving the holidays you will continue to repeat that pattern for the rest of your life.

Not only that, but by choosing to accept that quality of life you are reinforcing the belief that you are a person who is ok with drifting through the circumstances life gives her. 

Those feelings will internalize and follow you through the next year...and the next...and the next...

Unless you interrupt that pattern.

In Healed for the Holidays I will help you do exactly that. 

In this masterclass I will teach you how to:

• Switch from your sympathetic nervous system to your parasympathetic nervous system with ease so you can remain calm and unbothered even through the biggest of dramas. 
• Have strong boundaries. Learn how to stand in your "YES" and in your "NO" with deep satisfaction. 
• How to disempower any triggers around this season. 
• How to connect with the magic of the season and dismiss any feelings of worry. 
• How to develop deep genuine feelings of love for yourself and others no matter what. 

If you're up for creating some real magic this holiday season, drop this class in your stocking stuffer. 

Register now and see for yourself what the power of transformation and empowerment around the holidays really feels like.