How to manage life/work stress, be an effective communicator and strategize lives obstacles Â
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Welcome to this space dedicated to Keolis employees. Inside you will find three short videos recaping ways you can find work/life balance, how to be an effective communicator and how to strategize lives obstacles. You will also find 3 hypnosis sessions to help you rewire your brain and speed up your results. I recommend you listen to each hypnosis daily for a minimum of 21 days for effective and permanent results.Â
Anti-Stress Cheat-SheetÂ
On the run? Just download or print out this anti-stress cheat sheet to remind yourself how to quickly get back on track. (Click on the image to download)
Hypnosis
Hypnosis is a way for you to quickly change the neuropathways in your brain to create a new belief system. The following hypnosis will help you Reduce stress, Develop your inner leader & Become an expert communicator. Although the sessions are potent enough to make you feel better in one session, please choose one and listen to it every day for a minimum of 21 days first thing in the morning or right before bed. Â
About Your Host
Edna is a Rapid Transformational Hypnotherapist, SOMA Breathwork Facilitator and trained in the Polyvagal Theory. She has been in the mental health field for 15 years and has helped hundreds of people transform their subconscious programming. If you'd like to explore more options for healing and subconscious reprogramming,please visit us inside our Hypnosis shop. Use Code: KEOLIS for 50% off entire store. Offer Expires05/15/2026 For questions or comments please reach out to [email protected] You can follow her on social media @FreedomcoachEdna
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