What does it take to heal from trauma?

Welcome back to season 2 of the Heal your Trauma podcast! I am excited to kick things off with today's topic. What does it actually take to heal from emotional trauma? Come check out the three-part answer inside. P.S. If you are interested in joining The Trauma Healing Academy, find out more here:

https://edna-estrada.mykajabi.com/the-trauma-healing-academy