All Episodes
Episodes
Neuroplasticity & Healing
Do you keep going around in circles with the same thoughts, taking the same actions, and getting the same results (that you don't want)? If you do, then this episode is for you. Enjoy!
Ready to enroll in Manifesting...
View Episode
Manifesting while Healing [Podcast Edition]
Hello beautiful soul. In this week's episode, I give you a look into Manifesting while Healing, the art of manifesting when everything feels wrong and off. If you daydream about a better life but you are convinced...
View Episode
How to heal your mother wound
Do you struggle with the pain of your mother wound? Do you often feel worthless, fearful, and stuck as a result of your relationship with your mother? If you answered yes to any of these questions this episode is for...
View Episode
Money & Trauma with Daphne Wells
Did you know that money troubles often stem from unresolved trauma? In today's episode, Daphne Wells provides much-needed wisdom on healing our money story. This is a beautiful episode you're not going to want to miss.
View Episode
Forgiving the Nightmare with Mark Sowersby
There is no doubt that trauma feels like a nightmare. And forgiving that nightmare often feels impossible and even ridiculous. But it isn't and Pastor Mark is here to show you why and how to forgive. In the spirit of...
View Episode
Who i'm I? How can I heal if I don't know who I am
Do you struggle with knowing who you are? Is one of the byproducts of your trauma a loss of self? How are you supposed to move forward if you don't know where you're going? All the answers to these questions inside...
View Episode
4 Reasons why i'm grateful for my trauma
Have I lost my mind? Is it possible there's hidden gold inside the mess that is trauma? What on earth could that be? press play and find out.
Also, catch the Healed for the Holidays replay here. This masterclass is...
View Episode
Are you hiding your trauma or healing journey from your loved ones?
Are you adding more pressure to your healing journey by worrying about keeping it a secret? this episode is for you. Plus... if you need a little sprinkle of magic this holiday season, and a little help releasing some...
View Episode
Journey into the Body Exercise
In this episode, I give you one of my favorite healing exercises. The journey inside the body is a great way to start getting in touch with your body again and releasing emotional trauma in a different way. Press play...
View Episode
How to recognize if your childhood trauma is affecting you in adulthood?
Sometimes we spend so much time trying to rationalize what happened to us as children that we end up missing all the opportunities for healing as adults. I invite you to listen to this episode with an open heart and...
View Episode
Trauma and Memory Problems
In this episode, we go over why trauma creates such as fuzzy memory and what you can do to heal it.
View Episode
What do I do with the pain?
In this episode, we address the unbearable pain of trauma. What exactly are we supposed to do with all that? What if you've been living with it for years? No worries, I answer all your questions inside. Press play...
View Episode
